BOOK SHELF
Be inspired by the books that have helped me on my journey to more peace with food, and that have enriched my life
The concept of intuitive eating, which is explained in the book by Evelyn Tribole and Elyse Resch, is to me what eating should be all about. We just forgot how to do this due to the abundance of tasty treats on every streat corner and all this dieting that society has imposed on us. Read what I thought of this book here.
Order Intuitive Eating here
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